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Balance & Falls Prevention Exercise Class

Join PSBC’s Shelly Yu, neuro physiotherapist, for this 8-week balance and falls prevention exercise class. Exercises in this series will focus on lower extremity strength, and agility-type activities required for falls prevention, like multidirectional stepping and weight shifting.

All exercises will be done in a standing position in order to simulate real-life scenarios. However, participants are welcome to hold on to a chair or table for support as needed. No equipment is needed for the class.

We welcome all individuals with Parkinson's to this webinar, as well as their spouses and/or carepartners/caregivers, as they may benefit from learning more about the disease to assist in supporting their loved one.

Dates: Tuesdays, June 8, 15, 22, 29, July 6, 13, 20, & 27
Time: 11:30am – 12:30pm PT
Capacity: 500
Cost: Free

 

Registration closes on Wednesday, June 2. Login instructions are emailed approximately 24 hours before the event.

 

A note on the collection of information: In the "Participant Information" section of this event registration form, you will be asked for your "Registration Type". The information collected here will provide a better understanding of the Parkinson's communities in which we serve, as well as improve our advocacy efforts on behalf of those living with Parkinson's disease. If you have any concerns with regard to the collection of this information, please contact us.

Parkinson Society British Columbia | 600-890 West Pender Street | Vancouver, BC Canada V6C 1J9