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Beginner Bollywood Dance Series

Bollywood dance is a newly popular, fun, and interactive form of exercise! In this beginner’s dance class tailored to people with Parkinson's, participants will learn basic moves set to Bollywood and Bhangra music. This class will be taught by Registered Occupational Therapist and certified PWR! Moves Therapist, Gina Fernandez.

This moderate to high intensity class is suitable for individuals at any mobility level, and can be done seated or standing. This class will:

  • utilize both sides of the body by incorporating big movements
  • improve balance and strengthen muscles
  • improve attention, memory, and executive functioning through the memorization and planning of dance moves
  • decrease anxiety and freezing of gait while moving around in space, due to the relaxation that dance can provide
Dates: Tuesdays, May 4, 11, 18, & 25
Time: 12:00pm – 12:45pm PT
Capacity: 50
Cost: Free

 

Registration closes on Wednesday, April 28. Login instructions are emailed approximately 24 hours before the event.

 

A note on the collection of information: In the "Participant Information" section of this event registration form, you will be asked for your "Registration Type". The information collected here will provide a better understanding of the Parkinson's communities in which we serve, as well as improve our advocacy efforts on behalf of those living with Parkinson's disease. If you have any concerns with regard to the collection of this information, please contact us.

Parkinson Society British Columbia | 600-890 West Pender Street | Vancouver, BC Canada V6C 1J9