Carepartner Webinar Series: Mindfulness for Carepartners
"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn
Join PSBC's own Tricia Wallace, clinical counsellor, to discuss the benefits of mindfulness for carepartners and caregivers.
This webinar focuses on mindfulness as a coping tool for life, to navigate the many stressors brought on by the caring role, including isolation, lack of leisure time, and the progression of your loved one's disease. Tricia will introduce mindful practices and resources, as well as guide a short group meditation.
Registration for this webinar is now closed.
||Wednesday, March 11
||10:00am – 11:00am
|Important: if you will be watching this presentation with a partner or group, only one registration is required. Instructions on how to access the presentation will be sent in an email following your registration, and in a reminder approximately 24 hours before the webinar's start time.
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