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Hand & Dexterity Exercise Series

Join physiotherapist, Shelly Yu, for an exercise series focused on hand and dexterity challenges associated with Parkinson's disease.

Exercises in this series will target upper extremity movement, hand dexterity, grip strength, hand-finger coordination, and overall arm function. As this is a hand and dexterity class, all exercises will be done in a seated position — ideally in a chair without armrests.

Equipment needed for this exercise series includes:

  • A small tea or kitchen towel
  • A small cushion/pillow

We welcome all individuals with Parkinson's to this webinar as well as their spouses and/or carepartners, as they may benefit from learning more about the disease to assist in supporting their loved one.

Registration for this webinar is now closed. Please join the waitlist, and you will be added to the event if space becomes available.

Join the Waitlist

Dates: Thursdays: July 9, 16, 23, & 30
Time: 2:00pm – 3:00pm
Location: Via webinar. Instructions on how to log in and access this presentation on a computer via the internet will be sent out 24 hours before the webinar start time.
Capacity: Unlimited
Fee: Free


Please note: In the "Participant Information" section of this event registration form, you will be asked for your "Registration Type". The information collected here will provide a better understanding of the Parkinson's communities in which we serve, as well as improve our advocacy efforts on behalf of those living with Parkinson's disease. If you have any concerns with regard to the collection of this information, please contact us.

Important: If you will be watching this presentation with a partner or group, only one registration is required. Instructions on how to access the webinar will be sent in an email approximately 24 hours before the webinar's start time.

Parkinson Society British Columbia | 600-890 West Pender Street | Vancouver, BC Canada V6C 1J9