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Exercise Webinar Series: Move with Shelly

Join Parkinson Society British Columbia’s own Education and Support Services Coordinator, and Neuro Physiotherapist, Shelly Yu, for a fun and energetic online Parkinson’s exercise class, designed to challenge your strength, balance, and mobility. The class is shown with both standing and sitting options for varying levels of ability, and breaks will be given throughout. It will also incorporate components of dual-tasking to challenge cognitive processing. No equipment is needed, with the exception of a chair to sit in, if desired. Movers will need about 2m of space to exercise in. All abilities are welcome. Let’s get moving!

Dates: Thursdays: April 2, 9, 16, 23, & 30
Time: 1:00pm – 2:00pm
Location: Via webinar. Instructions on how to log in and access this presentation on a computer via the internet will be sent out 24 hours before the webinar start time.
Capacity: 500
Fee: Free

 

Registration for this event is now closed. If you would like to participate in these sessions please join our waitlist and a staff member will be in touch with you.

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Parkinson Society British Columbia | 600-890 West Pender Street | Vancouver, BC Canada V6C 1J9